All Soup. All The Time.

Welcome to Vegan MoFo's all-soup channel, SOUP 935 AM, where we play soup hits from yesterday, today, and tomorrow. Today we will be spinning some excellent soup tracks for you, so sit back, relax and let us take care of all of your salivation needs, right here, with these delicious recipes from SOUP 935 AM.

Sweet Potato & Lentil Soup

• 3 tablespoons vegan margarine
• 2 large sweet potatoes, peeled and chopped
• 3 large carrots, peeled and chopped
• 1 onion, chopped
• 1/2 teaspoon minced fresh ginger
• 1/2 cup red lentils
• 1/2 teaspoon ground black pepper
• 1 teaspoon salt
• 1/2 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/2 teaspoon paprika
• 4 cups vegetable broth
• 
  
• 1. Saute the carrots, onion & ginger in the margarine 10+ minutes or until onion is soft. Add the ginger and cook for another 1-2 minutes. 
• 2. Add the remaining ingredients and bring to a boil. Lower the heat and simmer for 30 minutes or until all the veggies are softened. 
• 3. Using an immersion blender, blend the soup until smooth & pureed. Serve with a dollup of vegan 
• sour cream if you choose and enjoy piping hot maybe with some crusty artisan bread. 
• 
  
• Black Bean and Coconut Soup

  
  

  2 cups of black beans

  1 cup of coconut milk

  2 cups vegetable broth

  2 cups frozen peas

  1/4 teaspoon chili powder

  1/4 teaspoon cumin

  1/8 teaspoon cayenne
  1 tablespoon lime juice

  
  

  1. Combine all ingredients in a pot. Bring to a boil then simmer for 20+ minutes.